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The winds of change have been blowing for me over this past September. It's brought up a lot of difficult emotions. This is a rare glimpse into the coaching space with me, where I share my story and begin the call with a beautiful practice I'm learning from the Mindful Self Compassion community. In this episode you'll get taste of what a coaching session with me looks like! This audio is all about the emotional freedom and soften, sooth and allow practice.
Let's connect on socials!
Instagram:@morganruffuplift
Facebook: facebook.com/morganruffuplift
Make sure you head over to www.morganruffuplift.com to sign up for my monthly newsletter!
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The winds of change have been blowing for me over this past September. It's brought up a lot of difficult emotions. This is a rare glimpse into the coaching space with me, where I share my story and begin the call with a beautiful practice I'm learning from the Mindful Self Compassion community. In this episode you'll get taste of what a coaching session with me looks like! This audio is all about the emotional freedom and soften, sooth and allow practice.
Let's connect on socials!
Instagram:@morganruffuplift
Facebook: facebook.com/morganruffuplift
Make sure you head over to www.morganruffuplift.com to sign up for my monthly newsletter!