March 29, 2023

Ep 34 - Expert Tips for Beating Anxiety and Dominating the Game of Cornhole

1 hour 19 minutes

In this podcast episode, we dive deep into the mental side of cornhole, revealing the secrets to managing anxiety and improving your game! The guys share their favorite breathing techniques and strategies for eliminating negative thoughts while discussing what separates top players from the rest. Plus, find out whether one-dimensional players can compete, the importance of finding the right bag or throw, and whether you should switch bags often. With expert advice from seasoned players, this is a must-listen for anyone looking to dominate the game of cornhole!

00:00:00 - Intro

00:00:26 - Start

00:06:26 - How Do You Manage Anxiety?

00:08:58 - Anthony's Breathing Technique

00:11:04 - Box Breathing Technique

00:23:57 - How Do You Get Rid of Negative Thoughts

00:26:14 - Where Does Anxiety Come From?

00:31:50 - What's The Main Reason You Play at Leagues

00:38:50 - What Separates Top Players from Other Players

00:54:02 - Are There Any Cornhole Coaches?

01:02:08 - What made Jaime change his throw

01:05:58 - Can a one-dimensional player compete?

01:07:37 - Will constantly changing your bag hinder your progress

01:09:16 - Is it more important to find a good bag first or a good throw first?

01:12:26 - Is it better to switch bags depending on humidity?

01:18:30 - Closing quote

01:18:55 - Outro

To shop for the best boards, bags, and cornhole gear, go to buffaloboards.com⁠⁠⁠

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