A Millennial Mess

EP 34: Facing your fears


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Hello ladies and gents! Welcome back to this week’s episode of A Millennial Mess podcast hosted by your new besties, Jade and Deniece. Did you know that you can train your brain to overcome your fears? The majority of people will run away from their fears and avoid them and that tells your brain to fear the 'thing' or experience even more. But if you take baby steps to confront your fears, for example, if you were afraid of flying, perhaps watching the planes during take off and landing ...
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A Millennial MessBy A Millennial Mess