Welcome to Nutrition & Fitness Made Simple, with me, Coach Cailah! This podcast is all about uncovering and simplifying the hundreds of health strategies to help you design the body of your dreams!

Today's episode discusses how Renae Goodwin went From 40lbs overweight to a Bikini competitor.

Renae Goodwin is a twin mom & ceo of the Liberated Lifestyle Movement, she empowers women to Find balance in their health by creating a positive mindset, teaching them to let go of their limiting beliefs, redefine who they are, and step into who they’re meant to be! Finding liberation in their journey and ditching the restrictive diets!

 

Connect with Renae Goodwin at

Email: [email protected]

IG @renaeagoodwin on IG

FB: https://www.facebook.com/mom2milf

 

 

http://www.designyourbodyacademy.com