<p>Do you suffer from lower back tightness, knee injuries or shin injuries? Then the issue could be caused from tight or weak glutes.</p> <p>Coach Michael tells you how to overcome these issues to get back to pain free running</p>

Do you suffer from lower back tightness, knee injuries or shin injuries? Then the issue could be caused from tight or weak glutes. Coach Michael tells you how to overcome these issues to get back to pain free running

Ep. 34 - How to fix glute tightness and weakness in runners

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 34 - How to fix glute tightness and weakness in runners

Ep. 34 - How to fix glute tightness and weakness in runners