Joe “Coach Joe” Stray joins Upstate Impact for a conversation on his approach to the sport and why boxing can be transformative for both kids and adults.

We talk mindset, discipline, confidence, and how the right training environment can shape more than just athletic ability.

Whether you’re stepping into a gym for the first time or looking to sharpen your skills, Coach Joe shares insight on how boxing builds strength inside and out. 🎙️💥

Connect with Coach Joe: Website , Facebook

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This podcast is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Renewal by Andersen CNY⁠⁠