We met Katie Horwitch at Goodfest in April and we absolutely fell in LOVE. She’s a writer, speaker, artist, activist, Founder of WANT: Women Against Negative Talk - a platform that gives women tips, tools, motivation, and inspiration to move forward in their lives by shifting their negative self-talk patterns. She also hosts one of our favorite podcasts, the WANTcast.

Are you ready to start taking care of yourself? Care/of vitamins is a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. We’ve been taking them for a few weeks and we feel great!

You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.

We Chat About:

• We’re drinking tea, which is like wine for the soul!
• What WANT is and how it empowers women
• Katie’s catalyst for founding WANT
• Relationships and marriage
• Communicating online
• How women develop self-deprecating behavior over time
• Why you’re not unique (when it comes to negative self-talk)
• Tools for shifting your negative self-talk patterns

Connect With Us:

• iTunes: https://bit.ly/wineandshine
• Facebook: Wine & Shine Podcast
• Instagram: @wineandshinepodcast
• Vivino: https://www.vivino.com/users/wineandshinepodcast
• Snapchat: wineshinepod
• Email: [email protected]

Resources:

• Listen to the WANTcast
• Connect...

  Mentioned in this episode:

  FAM Training

  Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

  Join my FREE FAM Training