Lorraine DeGraffenreidt talks about spin classes, feeling like a superhero playing rugby, tearing her ACL, being judged by people on the elliptical, graduating from the back of the room to the front, a pop song that's so great it feels like it's going to kill you, comparing her two thighs, CBT and mindfulness, OCD being particularly en vogue, spin guru Dougie Johnson, and how it's all ideology, man.

Check out her podcast, Learnt Up

https://twitter.com/lorrrrraine

https://twitter.com/learntuppodcast