In this episode, Tim interviews Coach Joel Jamieson, inventor of the Morpheus app and 8 Weeks Out training program who has coached hundreds of the very top MMA fighters ever to enter the ring about why conditioning is so vital to athletic performance and what is the most efficient ways to condition AND recover. Follow Joel online in the following places:

 

Website: https://8weeksout.com/ and https://trainwithmorpheus.com/

IG: @coachjoeljamieson

 

This podcast is sponsored by AloeMD, makers of an amazing pain relief and recovery cream called Ultimate RepairX that has brought me amazing results over the past 3 months. Learn more at www.aloemd.com and use the discount code "PBR" at checkout to save $5!

If you are struggling with feeling stiff, sore, or in pain from your passion for pickleball, go to www.pickleballrecovery.com for your free guide to feeling better on and off the court as well as all the products you need to keep you playing!

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