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Ep. 34 | Mindfulness and Breathwork with Leah Pardee
In this episode of Spirit Earth Connection, Leah Pardee, Mindfulness Mentor, Breathwork Facilitator and Host of the Bare Naked Soul Podcast talks about how we can incorporate mindfulness in our everyday lives as well as the benefits of Breathwork.
Connect with Leah Pardee
Instagram: @itsleahpardee
Podcast: Bare Naked Soul
Breathwork Portal: leahpardee.com/the-breath-portal
Connect with me
Instagram: @spiritearthconnection
Email: [email protected]
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By Kerrie ChenIn this episode of Spirit Earth Connection, Leah Pardee, Mindfulness Mentor, Breathwork Facilitator and Host of the Bare Naked Soul Podcast talks about how we can incorporate mindfulness in our everyday lives as well as the benefits of Breathwork.
Connect with Leah Pardee
Instagram: @itsleahpardee
Podcast: Bare Naked Soul
Breathwork Portal: leahpardee.com/the-breath-portal
Connect with me
Instagram: @spiritearthconnection
Email: [email protected]