In this episode I speak with Shawn Richardson the creator of the Bamf Hammer. Shawn is here to tell the world of the existence of this bodybuilding and mobile functionality hammer and discuss the diversity and originality it can bring to your training programs.

Shawn also is offering a special promotion for fans of the podcast so keep your ears open!

Sponsors of the podcast:

Macefit.com

Adexclub.com use discount code SMN19

Ongoenergy.com use discount code STEELMACE25