The Evergreen Rx

Ep. 34 Shedding expectations, embracing authenticity, & letting relationships go


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In this episode of The Evergreen Rx, we explore the question: Who am I outside of who I am to other people? A listener writes in about the struggle of being "the responsible one" and the guilt she feels after setting boundaries to focus on herself. As she begins to prioritize her own needs, she faces pushback from loved ones and worries about losing the relationships that have defined her.


We’ll talk about:

  • the roles we play in relationships
  • the pushback we receive when we change & how guilt is protective 
  • the cost of growth and how to navigate it


If you’ve ever felt torn between personal growth and maintaining your connections, this episode is for you. Tune in if you can relate! 


Disclaimer: Everything posted here is for educational or entertainment purposes only and is not a replacement for individualized medical or mental health treatment. Please reach out to a professional therapist or doctor if you are in need of assistance. Listener questions may be specific to one individuals life or an amalgamation of common experiences and dilemmas. 



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INSTAGRAM: ⁠@theevergreenrx⁠

TIKTOK: ⁠@theevergreenrx⁠

YOUTUBE: ⁠@theevergreenrx⁠

WEBSITE:⁠ theevergreenrx.com⁠


For submitting questions or business inquiries, please email me at [email protected]

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The Evergreen RxBy Hayden