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Ep 34: Supplements, Digestion, and Self-Care - An Interview with Ayurvedic Dr. Shivani Gupta
Listen in as I interview Ayurvedic doctor Shivani Gupta, founder of Fusionary Formulas. She teaches us about a few of the best herbs in Ayurveda that we can take as supplements to improve our health. We discuss digestion, why it's so important, and lots of tips to improve digestion. We talk about self-care and amazing tips to help us be happier, healthier, and more productive.
Sign up for my free online masterclass, Why Your Weight Isn't the Problem, at nutritionredefined.co/masterclass!
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Listen in as I interview Ayurvedic doctor Shivani Gupta, founder of Fusionary Formulas. She teaches us about a few of the best herbs in Ayurveda that we can take as supplements to improve our health. We discuss digestion, why it's so important, and lots of tips to improve digestion. We talk about self-care and amazing tips to help us be happier, healthier, and more productive.
Sign up for my free online masterclass, Why Your Weight Isn't the Problem, at nutritionredefined.co/masterclass!