Jerry Cheshire is an expert in beds. His company, Surrey Beds, won Independent Bed Retailers Award, and he’s really thought about what it is you need to think about before buying a bed and mattress. I was surprised at how comprehensive and holistic J...

Ep. 34: The 13 things to consider when buying a bed with Jerry “The Beducator” Cheshire

The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career change and subsequent lifestyle transformation. Other popular topics include personalisation; optimizing human performance; work/life blend; the importance of recovery; finding consistency; thriving not surviving; becoming a health warrior; biohacking and intelligent training. Leanne Spencer is an expert in health, fitness and wellbeing. She is the author of two bestselling books, Rise and Shine and Remove the Guesswork and TEDx speaker on why fitness is more important than weight. Visit our website www.bodyshotperformance.com for more information.

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Ep. 34: The 13 things to consider when buying a bed with Jerry “The Beducator” Cheshire

Ep. 34: The 13 things to consider when buying a bed with Jerry “The Beducator” Cheshire

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