<p>In this episode, <strong>Dr. Janné Lomasky</strong> breaks down what the crown truly represents — not ego or perfection, but wisdom gained through experience. This conversation explores self-respect, boundaries, healing, and the inner authority that develops when you stop shrinking and start honoring your journey. The crown is not about being above others — it’s about standing fully in who you are.</p>

In this episode, Dr. Janné Lomasky breaks down what the crown truly represents — not ego or perfection, but wisdom gained through experience. This conversation explores self-respect, boundaries, healing, and the inner authority that develops when you stop shrinking and start honoring your journey. The crown is not about being above others — it’s about standing fully in who you are.

Ep. 34 - The Crown Is Earned, Not Given

Are you ready to step into the power of your own mind with strength and style? Welcome to Your Mental Highness, the podcast where we delve into the secrets of your mind with a touch of royalty and a hint of mystery. I'm your host, licensed psychologist, Dr. Janne Lomasky. Each episode will set off on a quest to uncover the secrets of your mind with humor, insight, and a royal dose of empowerment. We'll move through everything from childhood trauma to dysfunctional relationships to sex education and everything in between. But it's not just me talking at you. I'll be joined by special guests such as therapists, experts, and real people with real stories. Let's create your Royal Toolbox so you can navigate through life, better understand yourself and those around you. If you're sad, mad, anxious, or traumatized, I've got you covered. So follow us now on Apple, Spotify, or wherever you enjoy your podcast. Oh, and this podcast is BYOC. Bring your own crown, and if you don't have one, I can supply it for you.

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Ep. 34 - The Crown Is Earned, Not Given

Ep. 34 - The Crown Is Earned, Not Given