Here I'm sharing how I'm language-ing my experience and shaping my experience in an upcoming human moment.

 

We are told to control what we can control. Here are practical strategies to shape your experience of your experience (i.e., the one thing that only you can control is how you experience whatever is happening to you and around you).

 

From who we let be around us to what we say to ourselves and move through all the feelings that are happening and are coming.

 

Being resourceful is being adaptable, flexible and being our best self in all the moments.

 

You can choose to listen loosely.

 

I look forward to showing up after I'm comfortable speaking again.

 

See you soon, and thank you for coming along on this journey.

 

Kathy swearing scale: Like a low PG (I think I said pissed off once!)