Faithful with Little

Ep. 34 | Wellness: Caring For Your Mind with Ash Anderson


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Today on the podcast we welcome Ash Anderson, a Licensed Professional Counselor currently practicing in the state of Colorado. 


You’ll hear us talk about:

  • The importance of stewarding our mental health and how this is a means to glorify God

  • How our mental health affects the way we love God and love others

  • Some practical ways we can steward our mental health

  • Curiosity, Awareness, Acceptance, Care and Stewardship

  • What are some of the red flags or things we might notice in our lives that show us we need more help?

  • Some pitfalls we see Christians falling into when it comes to mental health

  • When and where does counseling come in?

  • “Counseling: It can be preventative, it can be a check up. It can be for when you’re not healthy. It can be for management. It can be for anything and anytime.”


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    Faithful with LittleBy Faithful with Little