We all have a food story - a way we talk about and reminisce about food. In this episode holistic nutritionist Loretta Friedrich offers some interesting perspectives on why we eat, what we eat and how to nourish ourselves physically and emotionally. Visit the episode page for more resources mentioned in this show: <a href= "https://www.stonecirclecoaching.com/?p=9209&preview=true">https://www.stonecirclecoaching.com/podcast/what-is-your-food-story-ep34</a>

We all have a food story - a way we talk about and reminisce about food. In this episode holistic nutritionist Loretta Friedrich offers some interesting perspectives on why we eat, what we eat and how to nourish ourselves physically and emotionally. Visit the episode page for more resources mentioned in this show: https://www.stonecirclecoaching.com/podcast/what-is-your-food-story-ep34

We all have a food story - a way we talk about and reminisce about food. In this episode holistic nutritionist Loretta Friedrich offers some interesting perspectives on why we eat, what we eat and how to nourish ourselves physically and emotionally. Visit the episode page for more resources mentioned in this show: <a href="https://www.stonecirclecoaching.com/?p=9209&amp;preview=true" rel="noopener noreferrer">https://www.stonecirclecoaching.com/podcast/what-is-your-food-story-ep34</a>

[Ep 34] What is your food story?

All that mindfulness stuff sounds great but we still have to-do lists that need our attention.

In this weekly podcast, you'll discover the sweet spot between slowing down to embrace life in the moment & productively tackling the tasks and commitments of a busy life.

If you are looking for perspective shifting ideas, inspiration for greater well-being and practical tips and resources for creating mindful presence & getting stuff done, this podcast is for you. Join Laurel Vespi as she shares how to better navigate the being and the doing of life.

Health & Fitness

Education

Self-Improvement

All that mindfulness stuff sounds great but we still have to-do lists that need our attention. In this weekly podcast, you'll discover the sweet spot between slowing down to embrace life in the moment & productively tackling the tasks and commitments of a busy life. If you are looking for perspective shifting ideas, inspiration for greater well-being and practical tips and resources for creating mindful presence & getting stuff done, this podcast is for you. Join Laurel Vespi as she shares how to better navigate the being and the doing of life.

All that mindfulness stuff sounds great but we still have to-do lists that need our attention.

In this weekly podcast, you'll discover the sweet spot between slowing down to embrace life in the moment &amp; productively tackling the tasks and commitments of a busy life.

If you are looking for perspective shifting ideas, inspiration for greater well-being and practical tips and resources for creating mindful presence &amp; getting stuff done, this podcast is for you. Join Laurel Vespi as she shares how to better navigate the being and the doing of life.

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[Ep 34] What is your food story?

[Ep 34] What is your food story?