“A misconception ... is that self-care is always a feel-good thing. It’s also doing the hard things sometimes.” Dr. Lauren Collins 

Lauren Collins is a perinatal chiropractor, mama, devoted wife, doula, and holistic health advocate. On this episode of Live & Earn, Lauren redefines self-care and debunks misconceptions about chiropractic medicine. She also explains how she stopped asking for permission and learned to put herself first, both as a mother and a business owner.

What we tackle in this episode: 

• The different definitions of self-care 
• How to balance the demands of motherhood and entrepreneurship
• The truth about alternative medicine
• How children and infants can benefit from chiropractic medicine 
• The importance of preventive health care 

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