Life Untapped - Helping women in midlife rediscover themselves. Support to level up, and get a clear vision for life. Find your purpose, and develop a growth mindset.

EP 34 Why You Need Exercise- Especially in Your Midlife

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I know you've heard it before but here are some solid health reasons you NEED to have an exercise routine in your 2nd half of life

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Life Untapped - Helping women in midlife rediscover themselves. Support to level up, and get a clear vision for life. Find your purpose, and develop a growth mindset.By Francine Rivera
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