In this episode, we dive deep into how relationships, both with others and ourselves, impact our mental and emotional health. My guest, Tori Jenae, shares her journey through personal loss, divorce, and trauma, and how faith and inner work helped her rebuild from the inside out. It’s a conversation about healing, self-trust, and finding emotional safety again.

If you need to talk to someone, you can email me at [email protected] or find more resources at churchanywhere.us/wecare

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Tori Jenae is a trauma-informed confidence and relationship coach with multiple degrees in psychology. She’s been coaching and mentoring since 2010. She helps women heal from emotional wounds, rebuild self-worth, and create aligned, thriving lives and relationships after breakups, divorce, and personal loss. Her work blends psychology, somatic healing, and spiritual wisdom to guide deep, lasting transformation. Tori’s own journey, from a difficult childhood to profound personal loss, fuels her mission to help others rise stronger and reclaim their power. Learn more at www.torijenae.com or follow her on Instagram @tori.jenae.