Michelle Obama says, "Practice who you want to be every single day." I had already planned to talk about practice but then as luck would have it, I came across this quote. If we know we want to be a patient, fun, present mom who is calm and enjoys the little things, then we must practice being that person every day.

Jack Johnson says, "It's always better when we do it together." And so I am putting together a group of moms who want to have no regrets in their own short, precious life. They want to soak up all the joy of their child's youth. There is joy all around us. We can let it pass through us and continue to experience more and more happiness.

If you want to practice together, send me a message or DM. I'm opening Slow Down Time soon and I'd love for you to be part of it.

Thank you so much for listening!!!

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