<p>When you have too many decisions to make, you get overwhelmed and don't take any action and eventually feel frustrated with yourself, sound familiar? I get it. I found myself in that place too. In today's episode, I share my go-to solution to reduce stress in this area of life.</p>

When you have too many decisions to make, you get overwhelmed and don't take any action and eventually feel frustrated with yourself, sound familiar? I get it. I found myself in that place too. In today's episode, I share my go-to solution to reduce stress in this area of life.

Ep 340: Feel like you have too many decisions to make about food? This is my go-to solution

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

Share Ep 340: Feel like you have too many decisions to make about food? This is my go-to solution

Sign up to save your podcasts

Ep 340: Feel like you have too many decisions to make about food? This is my go-to solution

Ep 340: Feel like you have too many decisions to make about food? This is my go-to solution