Are you bored? Distracted? Are you unable to focus on a project or even develop a goal for your life? Dr Greg Chasson talks about the experience of languishing  and how we can use evidence-based strategies to move us toward our goals and purpose.

Are you bored? Distracted? Are you unable to focus on a project or even develop a goal for your life?Dr Greg Chasson talks about the experience of languishing and how we can use evidence-based strategies to move us toward our goals and purpose.

Are you bored? Distracted? Are you unable to focus on a project or even develop a goal for your life? Dr Greg Chasson talks about the experience of languishing&nbsp; and how we can use evidence-based strategies to move us toward our goals and purpose.

Ep. 342/ Languishing and getting unstuck. Dr. Chasson

Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.

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Ep. 342/ Languishing and getting unstuck. Dr. Chasson

Ep. 342/ Languishing and getting unstuck. Dr. Chasson

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