Ali's back to the podcast to catch up and let usk now how life is different these days! We chat about self-care while at home during the pandemic and how to change unhelpful thoughts to more helpful thoughts, feelings, and actions!

Connect with Ali:

Website: https://www.alidamron.com/

IG: https://www.instagram.com/alidamron/

Consults: www.alidamron.com/consults

Freebie: https://ali-damron.ck.page/7dailyhabitsguide

FB Group: https://www.facebook.com/groups/alidamron

Podcast: https://podcasts.apple.com/us/podcast/the-ali-damron-show/id1274331857?mt=2