How many times do we say this to ourselves? Today I take a look at how we can be more specific with our goals and then become more successful. If you are struggling and would like some very focussed and individualised help, you can find out more about our one to one coaching here; <a href= "https://www.nextstep-nutrition.com/services/online-11-coaching/">https://www.nextstep-nutrition.com/services/online-11-coaching/</a>

How many times do we say this to ourselves? Today I take a look at how we can be more specific with our goals and then become more successful. If you are struggling and would like some very focussed and individualised help, you can find out more about our one to one coaching here; https://www.nextstep-nutrition.com/services/online-11-coaching/

How many times do we say this to ourselves? Today I take a look at how we can be more specific with our goals and then become more successful. If you are struggling and would like some very focussed and individualised help, you can find out more about our one to one coaching here; <a href="https://www.nextstep-nutrition.com/services/online-11-coaching/" rel="noopener noreferrer">https://www.nextstep-nutrition.com/services/online-11-coaching/</a> &nbsp;

Ep 347 - I Know What To Do, I'm Just Not Doing It

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Ep 347 - I Know What To Do, I'm Just Not Doing It

Ep 347 - I Know What To Do, I'm Just Not Doing It