In today's episode I look at the desire a lot of us have, to have someone else organise what we should eat and when we should eat it. Is this really the answer to all our problems? If you would like more information on our one to one coaching (slots currently available) please follow this link; <a href= "https://www.nextstep-nutrition.com/services/online-11-coaching/">https://www.nextstep-nutrition.com/services/online-11-coaching/</a>

In today's episode I look at the desire a lot of us have, to have someone else organise what we should eat and when we should eat it. Is this really the answer to all our problems? If you would like more information on our one to one coaching (slots currently available) please follow this link; https://www.nextstep-nutrition.com/services/online-11-coaching/

In today's episode I look at the desire a lot of us have, to have someone else organise what we should eat and when we should eat it. Is this really the answer to all our problems? If you would like more information on our one to one coaching (slots currently available) please follow this link; <a href="https://www.nextstep-nutrition.com/services/online-11-coaching/" rel="noopener noreferrer">https://www.nextstep-nutrition.com/services/online-11-coaching/</a> &nbsp;

Ep 348 - Just Tell Me What To Eat & When

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Ep 348 - Just Tell Me What To Eat & When

Ep 348 - Just Tell Me What To Eat & When