<a title="Elsie and Elizabeth on Easter Sunday" href="http://elsieyogakula.files.wordpress.com/2007/04/elizabeth-and-i-on-easter.jpg"></a> My little niece Elizabeth. She is Truth and Goodness, look at that face! <a href="http://www.npr.org/templates/story/story.php?storyId=9249892">NPR Essay "To Thine Own Self Be True" </a> <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=121493799">This I Believe Podcast</a> <a href="http://twitter.com/YoGeek">Twitter</a> <a href="http://yogeek.jaiku.com/">Jaiku </a>

My little niece Elizabeth. She is Truth and Goodness, look at that face! NPR Essay "To Thine Own Self Be True" This I Believe Podcast Twitter Jaiku

<a title="Elsie and Elizabeth on Easter Sunday" href="http://elsieyogakula.files.wordpress.com/2007/04/elizabeth-and-i-on-easter.jpg" rel="noopener noreferrer"></a> My little niece Elizabeth. She is Truth and Goodness, look at that face! <a href="http://www.npr.org/templates/story/story.php?storyId=9249892" rel="noopener noreferrer">NPR Essay "To Thine Own Self Be True" </a> <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=121493799" rel="noopener noreferrer">This I Believe Podcast</a> <a href="http://twitter.com/YoGeek" rel="noopener noreferrer">Twitter</a> <a href="http://yogeek.jaiku.com/" rel="noopener noreferrer">Jaiku </a>

Ep. 35: 80 min Level 1 Yoga Class at Yogaworks- Truth And Goodness,

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min.  Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation.  Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways.  This is not a "flow" or "power yoga" class.  It includes power and flow, but more emphasis on alignment.  You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!
If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

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Health & Fitness

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

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Ep. 35: 80 min Level 1 Yoga Class at Yogaworks- Truth And Goodness,

Ep. 35: 80 min Level 1 Yoga Class at Yogaworks- Truth And Goodness,

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