Still dealing with breakouts and dark spots after 40? You’re not alone. Acne and hyperpigmentation can look completely different in midlife—and they often require a new approach.

In this skin-focused episode of Fox After 40, board-certified dermatologist Dr. Aleta Simmons breaks down the root causes of adult acne and stubborn hyperpigmentation, especially in women navigating hormonal shifts during perimenopause and menopause. We cover triggers, treatments, and myths to help you get clearer, brighter, healthier skin at every age.

We cover:

• Why acne often appears or worsens after 40
• The link between hormones, stress, and adult breakouts
• How to tell the difference between acne, rosacea, and eczema
• Safe and effective skincare ingredients for mature skin
• How to treat dark spots (post-inflammatory hyperpigmentation) safely
• The role of sunscreen, hydration, and a strong skin barrier
• Whether acne treatments can actually make pigmentation worse
• Over-the-counter vs. prescription options: what works and when
• How aging skin requires a gentler, smarter approach
• Cosmetic procedures for deep pigmentation or scarring
• Makeup tips that won’t aggravate skin issues
• Myths, misconceptions, and habits that make things worse

Whether your breakouts are new or ongoing, this episode offers real solutions for healthy, glowing skin after 40.

Listen now and subscribe to Fox After 40!

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