In this episode, we talk tips and tricks to help you soothe your anxiety and find stillness in a world that is moving quicker and more curious than ever. We find logical breakdowns of common anxiety-inducing problems due to the pandemic, and scope out the silver lining. Lower stress levels are detrimental to having a boosted immune system. So join us for this Weekly Woosah that aims to leave no mental room for anxiety! There will never be a better time to focus on your health than right now.

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