Have you ever confronted someone about their behavior, only to leave the conversation feeling like you were the problem? In this episode of Your Mental Highness, Dr. Janay Lomaski (Dr. J) breaks down DARVO — Deny, Attack, Reverse Victim & Offender — a toxic manipulation tactic often used by narcissists, controlling partners, or anyone trying to twist the truth.

You’ll learn:
 👑 What DARVO looks like in real-life relationships (family, work, love, friendships).
 👑 A self-check quiz to see if DARVO is happening in your life.
 👑 Practical strategies to protect your peace, set boundaries, and reclaim your power.

Crown on, Royals — it’s time to stop being manipulated and start standing tall in your truth.