Do you find yourself being hesitant to ask others for help? If so, you’re not alone and this episode will give you some insight as to why that might be. In exploring what makes it difficult for her to ask for help, our host, Joanna shares her thoughts and some of them aren’t pretty. Like other Introverts, she likes to feel independent and resourceful, but unhelpful habits and limiting beliefs have hindered her. Maybe they hinder you too.  Listeners will learn Joanna's techniques for how to overcome this fear or hesitancy around asking others for help.