The Gemma Hanley Podcast

EP 35: Fear & Procrastination: 3 Steps Forward


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Fear and procrastination; two experiences that have many women feeling defeated, frustrated and extremely confused

How is it that you can desire something so deeply and passionately, and yet it feels so unobtainable?

How is it that an emotion can stand in the way - month after month - of you reaching your full potential and living as your true authentic self?

In this episode, I bring a practical conversation that not only answers these questions, but also delivers a solution

Together we cover:

  • The importance of accurately naming the true fear and trigger

  • The 3 most common fears that create an anxious or avoidant fight / flight / flee / fawn response

  • 10 direct questions for understanding your subconscious programming

  • Why you need more than a strategic plan to achieve your goals

Plus more!

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The Gemma Hanley PodcastBy Gemma Hanley