In this episode I interview Marlo about her journey through burnout and how she overcame. Marlo Sell, LCMHC, is a Mom, Empowerment Coach, mother of 3 and a dog mom. Marlo loves helping people feel empowered so that they can live their best life. Marlo loves being in nature and at the beach. She takes a holistic approach to health and wellness.  We both discuss burnout recovery and how to maintain staying out of burnout.

  Marlo shares her personal journey through the tragedy of the loss of her 21 year old son.  She discusses the process of grief, self-blame and difficulty towards acceptance. She describes how she has found healing and how she gets through hard days as well as how she manages difficult emotions that have arisen.  She gives a message of hope and how to stay positive.