A fun, light-hearted high vibe episode full of my FAVORITE things that are making me feel so beautiful right now. Dive in, cozy up, and feel the beauty healing magic of just being a woman. Learn restorative facial & body care tips to neutralize life's stresses, raise your vibration, look and feel the most ease-FULL, and celebrate your unique self.

This episode is not sponsored whatsoever but it really should be...

- Following the spark and excitement of the moment and trusting it.

- Amalgam filling removal plan.

- BOKA and SHINE powder for natural tooth remineralization:

- Embracing your natural hair color, silver strands and all! And low chemical coloring options that preserve hair integrity.

- Low heat overnight styling for big glossy smooth soft curls. This is the holy grail of hair styling.

- New exciting clothing finds! Getting a unique bright colored coat that makes me feel like Krista 2.0 vs plain black or typical neutrals.

- Super lovely high-quality Japanese facial tape to smooth and restore my forehead. Sophisticated technology for skin rejuvenation and smoothing wrinkles. You can also use it to help you nose breathe at night for mouth and skin health.

- Join the Inner Beauty Circle Membership to stimulate your skin and body's healing and renewal before the price goes up! The price is $11.11 right now but it's doubling soon.

- Burt's Bees gentle cream cleanser I LOVE IT.

- Apoterra sea berry oil and regenerative vitamin C balm is some SERIOUS nutrition and protection for your skin.

- My new channeled healing modality that I'm bringing into my restorative facial sessions. BOOK YOUR SESSION.

- Barefoot shoes for optimal foot and body health and alignment. Your face starts at your feet! I don't like arch support because it inhibits lymphatic flow.

- Expressing yourself through music, art, projects, singing, and exploring your talents without judgment. Using your feminine creative power to develop and express yourself and enhance your energetic projection of beauty. Shifting from being an ornament to an instrument.

- The treat that I can't get enough of that also helps to boost testosterone (which some of us ladies DO need!)

- Trace minerals to make your water ACTUALLY hydrate you. Because you're a bioelectric being! Water without minerals doesn't hydrate properly.

- Make your bathtub feel ultra luxurious and enhance its medicinal quality by adding dried flowers and/or oats to a nut milk bag and brewing it in your tub.