Check your mood sis!!!  Have you been feeling moody lately? We have!
Let's talk about it.  You are not alone. 
In this episode we discuss: 
<ul>
 <li>The biggest contributors to mood swings</li>
 <li>How these mood shifts can affect your well being</li>
 <li>What causes mood shift</li>
 <li>How do you shift out of mood you're not feeling</li>
</ul>
 
Join in the conversation.  Please leave us a review and be sure you are following us on <a href="https://www.instagram.com/myhoelisticlife/">IG </a>

Check your mood sis!!! Have you been feeling moody lately? We have! Let's talk about it. You are not alone. In this episode we discuss: The biggest contributors to mood swings How these mood shifts can affect your well being What causes mood shift How do you shift out of mood you're not feeling Join in the conversation. Please leave us a review and be sure you are following us on IG

Check your mood sis!!! &nbsp;Have you been feeling moody lately? We have!
Let's talk about it. &nbsp;You are not alone.&nbsp;
In this episode we discuss:&nbsp;
<ul>
 <li>The biggest contributors to mood swings</li>
 <li>How these mood shifts can affect your well being</li>
 <li>What causes mood shift</li>
 <li>How do you shift out of mood you're not feeling</li>
</ul>
 
Join in the conversation. &nbsp;Please leave us a review and be sure you are following us on <a href="https://www.instagram.com/myhoelisticlife/" rel="noopener noreferrer">IG&nbsp;</a>

Ep. 35 Mood Swings & Things

My H.O.E.listic Life! - hosted by Denshai Lee and Natasha McCrea - shares the secrets that will take you from fear of judgement and living down to other people's expectations, to being free to live life on your own damn terms. This podcast is designed for women who are ready to put Happiness Over Everything!

Join our H.O.E.nation at http://www.myhoelisticlife.com

an eve's lime production

Education

Self-Improvement

My H.O.E.listic Life! - hosted by Denshai Lee and Natasha McCrea - shares the secrets that will take you from fear of judgement and living down to other people's expectations, to being free to live life on your own damn terms. This podcast is designed for women who are ready to put Happiness Over Everything! Join our H.O.E.nation at http://www.myhoelisticlife.com an eve's lime production

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Ep. 35 Mood Swings & Things

Ep. 35 Mood Swings & Things