In this episode of Embers Rising, Wendy Jae and David Tucker dive into their personal health transformations, sharing unexpected turns—from navigating the "fat-free" diet era to confronting autoimmune issues and reclaiming wellness.

Wendy reflects on her journey through chronic illness and the resilience it sparked, while David reveals how he went from relying on statins and battling weight to embracing the ultra-running lifestyle.

This episode is all about finding strength in adversity and rethinking what health means. Listen in for powerful insights, candid stories, and practical advice to help you transform your own challenges into fuel for growth.

Don’t miss this inspiring look at the road to real, lasting change.

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Connect With Wendy

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YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/wendyjae⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Connect With David

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Embers Rising YouTube

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