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Ep 35: Social Media is F*cking Us Up
Well that got ~existential~ quickly. We discuss how social media has been burning us out and bringing us down as of late. Not just the typical comparing-ourselves-to-others, but also how it causes us to spiral into self-hatred when Instagram is forcing us to judge others or ourselves negatively, and how even the positive aspect of socials can be mentally draining. We get into the echochamber that we know all too well, and how it makes us feel like "walking entities of other people's opinions" and not so much ourselves (cue: quarter-life crisis). Winter during a pandemic has us all struggling hard, and scrolling on our phones for endless hours doesn't seem to be helping (shocker!), so we also go over what's been helping us stay off our phones and tune into who we truly are.
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FOLLOW JESS
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By Jess & MandyWell that got ~existential~ quickly. We discuss how social media has been burning us out and bringing us down as of late. Not just the typical comparing-ourselves-to-others, but also how it causes us to spiral into self-hatred when Instagram is forcing us to judge others or ourselves negatively, and how even the positive aspect of socials can be mentally draining. We get into the echochamber that we know all too well, and how it makes us feel like "walking entities of other people's opinions" and not so much ourselves (cue: quarter-life crisis). Winter during a pandemic has us all struggling hard, and scrolling on our phones for endless hours doesn't seem to be helping (shocker!), so we also go over what's been helping us stay off our phones and tune into who we truly are.
SUPPORT US
FOLLOW US
FOLLOW MANDY
FOLLOW JESS
EMAIL US: [email protected]