Actually, You Are a Real Runner

Ep 350: What to do when you meet your goal!!! YAY! But now you're losing momentum and motivation

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Yay! You met your goal! You achieved the thing! Shoot! Now you're not showing up anymore!! And you're worried you're going to slink back to where you started. I share what to do to keep moving forward

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Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
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