The Strong Life Project

EP 3534 The problem is you think you have time


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Most people live like they have forever, putting off the actions, conversations, and decisions that actually matter. In this episode of The Strong Life Project, Shaun O’Gorman delivers a powerful reminder: time is the one resource you never get back. High performers understand urgency. They don’t wait for the perfect moment—they create it.

If you keep telling yourself “I’ll start tomorrow,” this episode is your wake-up call. Shaun breaks down why delaying your growth, avoiding hard choices, and pretending you have unlimited time is the fastest path to regret. The leaders, athletes, and everyday people who change their lives are the ones who act now, not later.

Key Takeaways:

  • Why waiting for the “right time” destroys momentum
  • How urgency accelerates success and personal transformation
  • The link between procrastination, fear, and comfort
  • Why confronting your mortality increases clarity and purpose
  • How to start acting today on the things that matter most
  • Every day you delay is a day you never get back. Listen now and start living your life with urgency, intention, and unapologetic commitment.

    Listen on: Apple Podcasts | Spotify | YouTube

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    The Strong Life ProjectBy Shaun O'Gorman: Human Behaviour & High Performance Coach