In today's episode I talk about the use of microwave ovens. Do they strip the nutrients from our food?  Is the radiation from them harmful to us? The article by Precision Nutrition that I mention, can be read in full here; <a href= "https://www.precisionnutrition.com/all-about-microwave-cooking">https://www.precisionnutrition.com/all-about-microwave-cooking</a>

In today's episode I talk about the use of microwave ovens. Do they strip the nutrients from our food? Is the radiation from them harmful to us? The article by Precision Nutrition that I mention, can be read in full here; https://www.precisionnutrition.com/all-about-microwave-cooking

In today's episode I talk about the use of microwave ovens. Do they strip the nutrients from our food?&nbsp; Is the radiation from them harmful to us? The article by Precision Nutrition that I mention, can be read in full here; <a href="https://www.precisionnutrition.com/all-about-microwave-cooking" rel="noopener noreferrer">https://www.precisionnutrition.com/all-about-microwave-cooking</a> &nbsp;

Ep 354 - Does Microwaving Affect Your Food?

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Ep 354 - Does Microwaving Affect Your Food?

Ep 354 - Does Microwaving Affect Your Food?