<p>In today's episode, I look at the recent post on Instagram of an 'average' body in gym gear. I talk about the dangers of putting 'perfect' bodies up on pedestals and of comparing ourselves to them.</p>

In today's episode, I look at the recent post on Instagram of an 'average' body in gym gear. I talk about the dangers of putting 'perfect' bodies up on pedestals and of comparing ourselves to them.

Ep 355 - Will Gymshark Carry On 'Normalising' Fitness?

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Ep 355 - Will Gymshark Carry On 'Normalising' Fitness?

Ep 355 - Will Gymshark Carry On 'Normalising' Fitness?