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EP 3575 Why does it make you so angry?
Anger is rarely about what just happened. It is usually about what it touched. In this episode of The Strong Life Project, Shaun O’Gorman breaks down why certain situations, comments, or people trigger such a strong emotional reaction, and what that anger is actually trying to tell you. High performers and strong leaders do not suppress anger or let it run the show. They learn to understand it, regulate it, and use it as feedback rather than fuel for destruction.
Key Takeaways:
If your anger feels disproportionate or keeps showing up in the same areas of your life, this episode will help you understand what is really going on and how to regain control. Listen now and start responding with intention rather than reacting on autopilot.
Listen on: Apple Podcasts | Spotify | YouTube
Follow Shaun O’Gorman for more insights on resilience, leadership, and personal responsibility.
The post EP 3575 Why does it make you so angry? appeared first on The Strong Life Project.
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By Shaun O'Gorman: Human Behaviour & High Performance CoachAnger is rarely about what just happened. It is usually about what it touched. In this episode of The Strong Life Project, Shaun O’Gorman breaks down why certain situations, comments, or people trigger such a strong emotional reaction, and what that anger is actually trying to tell you. High performers and strong leaders do not suppress anger or let it run the show. They learn to understand it, regulate it, and use it as feedback rather than fuel for destruction.
Key Takeaways:
If your anger feels disproportionate or keeps showing up in the same areas of your life, this episode will help you understand what is really going on and how to regain control. Listen now and start responding with intention rather than reacting on autopilot.
Listen on: Apple Podcasts | Spotify | YouTube
Follow Shaun O’Gorman for more insights on resilience, leadership, and personal responsibility.
The post EP 3575 Why does it make you so angry? appeared first on The Strong Life Project.