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Ep 359: Corrin Pierce- Never suffer from a sedentary lifestyle ever again; learn how to add movement into your every day life
Did you become kinda sedentary during the pandemic? Maybe not leaving the house as much or getting up for water during the day? Or maybe you become sedentary during winters and you're looking at this upcoming one wondering if it will happen again. I chat with movement EXPERT Corrin Pierce about the easy changes you can make to stop suffering from a sedentary lifestyle.
Connect with Corrin: Website: www.corrinpierce.com
IG: www.instagram.com/corrinpiercefitness/
Newsletter Sign-up: https://corrinpiercefitness.ck.page/5f4ac7cd21
Support the podcast: www.ko-fi.com/jaclynricchiostover
Work with me: www.systemsforselfcare.com
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By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
4.6
6161 ratings
Did you become kinda sedentary during the pandemic? Maybe not leaving the house as much or getting up for water during the day? Or maybe you become sedentary during winters and you're looking at this upcoming one wondering if it will happen again. I chat with movement EXPERT Corrin Pierce about the easy changes you can make to stop suffering from a sedentary lifestyle.
Connect with Corrin: Website: www.corrinpierce.com
IG: www.instagram.com/corrinpiercefitness/
Newsletter Sign-up: https://corrinpiercefitness.ck.page/5f4ac7cd21
Support the podcast: www.ko-fi.com/jaclynricchiostover
Work with me: www.systemsforselfcare.com