Crystal Waltman was extremely good at softball, and got a scholarship for Central Arizona College for softball and won two national championships in softball . After receiving her Associate Degree she went on to Arizona State University, and  received her Bachelor Degree in Communications . After the death by suicide of her best friend, she started to bury her feelings and become numb to any emotion. She used alcohol to numb all the feelings she had. After struggling in her marriage and having a beautiful daughter named  Liv Crystal hit rock bottom . When she was driving home from a restaurant intoxicated with her daughter in the car it brought  her to surrender; It brought her to her knees. With the support of her family, who were at first in denial she was able to get sober . She released a book/memoir, entitled “Quitting to Win”, A Proven Plan to Let Go of Bad Habits ,Learn to Feel and Love Yourself. It gets top ratings on Amazon. This is an inspiring story of a beautiful woman, embracing her fear and using courage to get through it.

Crystal‘s website is www.crystalwaltman.com. Please check out this incredible podcast!