This episode, we get into an in-depth walkthrough of my fitness journey. This includes both the physical and mental aspects of my road to mental recovery, what sent me out of shape and what I did to get back into shape. 

Reach/Support the podcast if you please:
Instagram: www.instagram.com/theopenslate
YouTube: https://youtube.com/@TheOpenSlatePodcast?si=xsUBiv8C-6xknRXK
Email: theopenslatepodcast@gmail.com

This episode, we get into an in-depth walkthrough of my fitness journey. This includes both the physical and mental aspects of my road to mental recovery, what sent me out of shape and what I did to get back into shape. Reach/Support the podcast if you please: Instagram: www.instagram.com/theopenslate YouTube: https://youtube.com/@TheOpenSlatePodcast?si=xsUBiv8C-6xknRXK Email: theopenslatepodcast@gmail.com

Ep 36: Fat Loss Storytime

Are you someone who loves chatting with people and discussing a bunch of random topics but have nobody to talk to?
Look no further! The Open Slate is a podcast hosted by Adil Mohamad which sheds light on various topics and current events. 

Follow me on Instagram: https://www.instagram.com/theopenslate/

Leisure

Are you someone who loves chatting with people and discussing a bunch of random topics but have nobody to talk to? Look no further! The Open Slate is a podcast hosted by Adil Mohamad which sheds light on various topics and current events. Follow me on Instagram: https://www.instagram.com/theopenslate/

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Ep 36: Fat Loss Storytime

Ep 36: Fat Loss Storytime