Happy New Year! We are kicking January off by talking about all things goals and resolutions. We discuss different goals we've had in the past, as well as successes and failures we've had in trying to achieve our goals. We give tips we've found to be useful and share strategies we've read about and plan to implement.

We hope you will join us in making some goals in 2019 and know that we are here to cheer you on. Together we can make them happen!

As always, we love to hear from you. Are you planning to set any goals or resolutions, and how do you plan on achieving them? Do you have any great strategies or tips to share?

Join in the conversation on instagram or in our facebook group. Thanks for listening!