The Better Man Podcast

Ep: 36 Leaving Your Comfort Zone Causes Yet Cures Depression - Sumedh on The Better Man Podcast


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Sumedh Chatterjee is a Trained Positive Psychologist who obtained his masters in the Mindset of Happiness and Coaching Sciences.


He went through depression twice in his life. In this vulnerable podcast, he reveals a lot about his past and how his Hero's Journey lead him back into himself.


From rap battling and his experiences with rap music, he's been able to go from Comfort Zone to Flozone.


Once after his closest friend moved cities, and the second when he moved countries for college. 


The things that got him into his depression, is paradoxically the thing that got him out of depression.


He got himself from Low to Flow and now he helps others do the same.

Connect with him @flozoneacademy


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The Better Man PodcastBy The Better Man