As men, we rarely discuss our emotions or mental well-being for a variety of reasons, and in a lot of cases we end up succumbing to mental illnesses, such as depression. This week on the 13th Floor, the guys lay the groundwork for dealing with depression by starting the conversation, sharing our experiences, and offering tips and resources for dealing with this often overlooked disease. Make sure you check out pt. 2 next week where we will have special guests Rwenshaun Miller and Pervis Taylor add to the discussion from their professional standpoint!
The breakdown...
3:35 - Harvey Relief
4:55 - Black History Moment
8:56 - Weekend Roundup
f14:31 - Down goes FSU
19:50 - Let's talk about it...
33:06 - The Unnatural Men
38:49 - Women Woes
52:45 - We have issues
54:06 - We have help!
57:50 - Art's Korner: 'Winter is Koming'
60:29 - Fresh Jam of the Week "Uno Mas" by N.O.R.E., Pharrell
63:36 - Coach K: "Start the conversation, Take Control"