Today's episode is another goodie - we've got Andrea Wool of Autoimmune Strong on the show today! I've actually known Andrea for about a year and I absolutely LOVE her mission. I finally have her on the show today and we talk about quite a few things we haven't chatted about on the pod quite yet, including motherhood and autoimmunity + exercise intolerance. I know you'll love this one - listen on in and let me know what you think!

In today's episode we chat about ...

• Andrea's story and life living with multiple autoimmune diseases
• What it's like to be a mom with a chronic illness (especially mom guilt)
• Why asking for help is so important
• What is exercise intolerance and how can it impact you?
• Andrea's daily practices that make her feel best
• All about Autoimmune Strong

Links and things ...

• Autoimmune Strong Website
• Autoimmune Strong Masterclass
• Autoimmune Strong's Instagram
• Chronically Healing Instagram